ScottColliflower's Journal, 05 December 2012

276.2 lb Lost so far: 20.8 lb.    Still to go: 86.2 lb.    Diet followed reasonably well.

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1395 kcal

Fat: 19.00g | Prot: 19.00g | Carb: 81.00g.   Breakfast: Original Coffee Creamer, Low Fat Fruit & Grain Cereal Bar - Mixed Berry. Lunch: Market Collection Asiago Cheese Tortelloni. Dinner: Ham & Bean Soup. more...

3318 kcal

Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...