40karma1972's Journal, 05 December 2012

So got a lot done this past two days, reorganized kitchen, got Xmas tree up, outside lights are done (and I must say our house is the brightest on the block) today I'm going to go through hall closet get rid of some old winter stuff (that really don't fit me anymore) get it all reorganized. The energy I have now is fabulous, I feel like I'm 30 again someday even like 25. Jeans that I must mention that I haven't worn any kind of jeans in over 2 years that now are falling off of me, I love looking in the mirror now, I've only lost 28 pounds but I'm already loving the new me.

Diet Calendar Entries for 05 December 2012:
1019 kcal Fat: 26.14g | Prot: 49.63g | Carb: 146.41g.   Breakfast: yogurt, strawberries. Lunch: eggs, melba toast. Dinner: brown rice, baby spinach, chicken, eggs. more...
2797 kcal Activities & Exercise: Weight Training (moderate) - 35 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours, Dance (fast step, aerobic) - 30 minutes, Circuit Training - 30 minutes. more...

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