donaldtungate's Journal, 26 March 2019

Really have let it go and talked myself into eating what tastes good. Ordered a exercise machine so I can begin walking in my house. East Texas where I live has had alot of rain and the conditions do not lend to getting outside and walking.
Doctor says to go to 18 carb per day diet.
For a non cooking male without a wife to cook for me that seems like a mountain I, at age 77, need to climb but do not have the youthful energy to begin the journey.
In my reading I read that good counselors can tell whether or not a marriage will fail by listening to how the couple fights.
Somehow I realize it is not good for me to be alone yet I know my faults and I do not think it is fair to bring another person into the issue to watch the struggle even though I know that having a wife will help me to avoid my issue with porn.
For me it is not a money issue because I do not spend money on the sin as it is out there for free so that Satan can tempt people like me with it.
So I am going to start to change my habits and work to keep my focus on God and His Word.
I know that porn hurts me and the people around me and I know I am in over my head in spite of a healthy desire for a Christ centered life.
Probably have said too much.
Let me know what you think.
Donald Tungate

---

958 kcal

Fat: 68.36g | Prot: 60.41g | Carb: 25.29g.   Breakfast: Jimmy Dean Bacon Breakfast Bowl. Lunch: Coca-Cola Diet Coke (Bottle), Sargento Sharp Cheddar Snacks Cheese Sticks, Atkins Frozen Farmhouse-Style Sausage Scramble. Snacks/Other: Bacon. more...

2616 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...