lyalolly's Journal, 05 December 2012

my weight is 176 and height 5'3". my target is 110. i have to lose 66 lbs. wish me luck :)

Diet Calendar Entries for 05 December 2012:
1205 kcal Fat: 55.35g | Prot: 58.69g | Carb: 117.56g.   Breakfast: Hard boiled egg. Lunch: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), French Fries (Small), Coca-Cola Classic (100 Calorie). Dinner: chicken fried rice, Baked or Fried Coated Chicken Breast with Skin. more...
2075 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet lyalolly's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lyalolly's weight history


lyalolly's Recent Activity

lyalolly's Own Activity

No recent activity.

lyalolly's Buddies

No recent activity.

Other Member Diet Recent Activity

rontravis commented on conniecolbert's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Chaviraclaudia recorded a Weigh In at 190.0 lb.
LadyinDenim commented on mskestrela's Journal Entry.
abbadabba and PGM012197 are now buddies.
kathleenscanlan updated their Exercise Diary.
kimberlymcnabb updated their Food Diary.
Diegopinheiro updated their Exercise Diary.