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my weight is 176 and height 5'3". my target is 110. i have to lose 66 lbs. wish me luck :)
Diet Calendar Entries for 05 December 2012:
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1205 kcal
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Fat: 55.35g | Prot: 58.69g | Carb: 117.56g.
Breakfast: Hard boiled egg. Lunch: Coca-Cola Classic (100 Calorie), French Fries (Small), Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Dinner: Baked or Fried Coated Chicken Breast with Skin, chicken fried rice. more...
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2075 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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