lyalolly's Journal, 05 December 2012

my weight is 176 and height 5'3". my target is 110. i have to lose 66 lbs. wish me luck :)

Diet Calendar Entries for 05 December 2012:
1205 kcal Fat: 55.35g | Prot: 58.69g | Carb: 117.56g.   Breakfast: Hard boiled egg. Lunch: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), French Fries (Small), Coca-Cola Classic (100 Calorie). Dinner: Baked or Fried Coated Chicken Breast with Skin, chicken fried rice. more...
2075 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet lyalolly's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lyalolly's weight history


lyalolly's Recent Activity

lyalolly's Own Activity

No recent activity.

lyalolly's Buddies

No recent activity.

Other Member Diet Recent Activity

annemon recorded a Weigh In at 152.6 lb.
weezerboy recorded a Weigh In at 208.7 lb.
jbejarano recorded a Weigh In at 221.5 lb.
TheFireman recorded a Weigh In at 224.5 lb.
Klipshorn updated their Food Diary.
HCB updated their Exercise Diary.
victoriacompton recorded a Weigh In at 311.0 lb.
lrenteria recorded a Weigh In at 182.3 lb.