lyalolly's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
175.5 lb Lost so far: 0.9 lb.    Still to go: 65.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 December 2012:
1142 kcal Fat: 35.89g | Prot: 41.41g | Carb: 166.36g.   Breakfast: White Bread. Lunch: Chicken Drumstick, White Rice. Dinner: Yellow Curry Noodles, Boiled Egg. Snacks/Other: Hot Chocolate, Crackers, Chicken Nuggets. more...
1922 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
on diet lyalolly's own diet  

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freakdrummer recorded a Weigh In at 184.9 lb.
HCB supported jigarvithani's Journal Entry.
eric335 recorded a Weigh In at 187.0 lb.
CD1960 submitted a diet Tip.
robertoperera recorded a Weigh In at 230.5 lb.
dwalker0229 recorded a Journal Entry and a Weigh In at 248.0 lb.
debralocke williams supported kattay's Journal Entry.
-patricia replied to their group post - Substitutes for ice cream.