lyalolly's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
175.5 lb Lost so far: 0.9 lb.    Still to go: 65.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 December 2012:
1142 kcal Fat: 35.89g | Prot: 41.41g | Carb: 166.36g.   Breakfast: White Bread. Lunch: Chicken Drumstick, White Rice. Dinner: Boiled Egg, Yellow Curry Noodles. Snacks/Other: Hot Chocolate, Crackers, Chicken Nuggets. more...
1922 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
on diet lyalolly's own diet  

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