Weigh In record (no journal entry) for 04 December 2012
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175.0 lb
Lost so far: 9.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 December 2012:
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1297 kcal
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Fat: 107.64g | Prot: 61.15g | Carb: 24.81g.
Breakfast: bacon - Woo Hoo Bacon!, onion, ghee, eggs. Lunch: almonds, Butternut Squash, Sausage from Troy Meat Shop.. Snacks/Other: almonds. more...
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gaining 0.2 lb a week
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