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Weight History
showing entries 1 to 5 of 35
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15 June 2013
Weigh-in:
177.0 lb
lost so far:
7.0 lb
still to go:
12.0 lb
Diet followed reasonably well
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losing 3.5 lb a week
07 June 2013
Weigh-in:
181.0 lb
lost so far:
3.0 lb
still to go:
16.0 lb
Diet followed N/A
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losing 2.3 lb a week
01 June 2013
Weigh-in:
183.0 lb
lost so far:
1.0 lb
still to go:
18.0 lb
Diet followed poorly
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gaining 0.4 lb a week
17 January 2013
Thursday: * Not included in food journal. From Lincoln Square: Cabbage & Pork soup, Grilled Cod, Mixed Veggies (Broccoli, Carrots & Celery) and Avocado. I'm looking forward to this weekend for my favorite splurge: Paleo pancakes! yum!
Friday: Know those days where you feel like you are running around like a chicken with its head cut off? That was my Friday. It was a very productive Friday with several items checked off of my to-do list, but it felt as though someone called 3 2 1 go and forgot to set the clock.
The food not included in my food journal is as follows: snack eaten in the truck on the drive to the QM track last night = amish ham from the Meat Market. Oh yeah ~ awesome! I had to plan ahead. The QM track has a pizza parlor attached to it. This is where we sit and hang out while the kiddos aren't racing. The last time I was there, I caved. I ate the pizza. It was good... really, really good for the 10 to 15 minutes I enjoyed eating it. Then the next 24 hours sucked. Like a proper girl scout, this time I went prepared! And of course I packed enough to share with the family.
Next was dinner at one of our favorite Mexican restaurants. I ordered a dish called the Jalisico Special. I just like to say it. I like how it rolls off your tongue... Hal - lis - e - co. Like I'm trying to impress the waitress with my superior Spanish speaking skills by pronouncing the 'J' as an 'H'. Moving forward.... The Jalisico Special is your choice of 2 meats (chicken, steak, or shrimp), rice, and a veggie mix (zuchinni, onions & mushrooms) all covered in cheese. I ordered sans (minus) the cheese and rice, double the veggies.
That's it! Until the next time I don't feel like guessing the amount of what I've eaten, or when perhaps I just want to ramble on for a while. Perhaps I should start a blog. It would probably result in less time on facebook and more time for me to talk out loud to myself. :D
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21 December 2012
Weight went up, but body fat is down from 29% to 25.6%! Woo hoo! I'll take that. =)
Weigh-in:
173.0 lb
lost so far:
11.0 lb
still to go:
8.0 lb
Diet followed reasonably well
(1 comment)
gaining 5.3 lb a week
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