Weigh In record (no journal entry) for 04 December 2012
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202.4 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 December 2012:
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1995 kcal
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Fat: 72.60g | Prot: 55.77g | Carb: 287.72g.
Breakfast: Original 99% Fat Free Yogurt - French Vanilla. Lunch: Progresso Split Pea, Rice Cake, Jif, Lay's Salt And Vinegar. Dinner: Ketchup, Tater Tots Safeway. Snacks/Other: Yoplait Harvest Peach, Rice Pudding Kozy Shack, Caramel Rice and Corn Cakes, Mint Chocolate Chip Ice Cream, Three Twins Peanut Butter, White Corn Chips, Salsa Safeway. more...
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gaining 1.9 lb a week
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