SnowBunny66's Journal, 04 December 2012

Weigh In record (no journal entry) for 04 December 2012
198.0 lb Lost so far: 5.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2012:
650 kcal Fat: 29.50g | Prot: 20.00g | Carb: 78.00g.   Breakfast: philadelphia cream cheeser, plain bagel. more...
on diet The South Beach Diet   gaining 0.7 lb a week

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