Weigh In record (no journal entry) for 04 December 2012
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134.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 December 2012:
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881 kcal
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Fat: 35.59g | Prot: 62.22g | Carb: 88.23g.
Breakfast: red sauerkraut, ginger, coriander, marmite, sesame seeds, peanuts, sprouted tofu. Lunch: lettuce, crimini mushrooms, cooked cabbage, turkey. Dinner: yam, green beans, liver. Snacks/Other: flax, celery, parsley, green cabbage, carrot. more...
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losing 0.5 lb a week
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