| December 2012 |
| Tue 4th: |
881
|
59%
|
fat: 35.59g |
| |
protein: 62.22g |
| |
carbs: 88.23g |
|
-
|
-
|
| July 2012 |
| Tue 17th: |
803 *
|
54%
|
fat: 26.89g |
| |
protein: 59.41g |
| |
carbs: 86.91g |
|
-
|
-
|
| September 2011 |
| Sat 10th: |
283 *
|
19%
|
fat: 19.69g |
| |
protein: 19.24g |
| |
carbs: 7.64g |
|
-
|
-
|
| Fri 9th: |
1067 *
|
71%
|
fat: 70.93g |
| |
protein: 71.31g |
| |
carbs: 43.28g |
|
2985*
|
 1918
|
| Thu 8th: |
905 *
|
60%
|
fat: 54.51g |
| |
protein: 61.92g |
| |
carbs: 49.34g |
|
3095*
|
2190
|
| Wed 7th: |
1159 *
|
83%
|
fat: 73.74g |
| |
protein: 83.60g |
| |
carbs: 45.53g |
|
3315*
|
2156
|
| Mon 5th: |
80 *
|
6%
|
fat: 5.00g |
| |
protein: 18.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sun 4th: |
1419 *
|
101%
|
fat: 54.39g |
| |
protein: 69.20g |
| |
carbs: 158.51g |
|
-
|
-
|
| Sat 3rd: |
1190
|
85%
|
fat: 48.64g |
| |
protein: 81.91g |
| |
carbs: 111.26g |
|
-
|
-
|
