Weigh In record (no journal entry) for 25 March 2019
|
140.8 lb
Lost so far: 7.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2019:
|
1495 kcal
|
Fat: 85.36g | Prot: 97.04g | Carb: 82.36g.
Breakfast: Great Value Half & Half, Friendly Farms Almond Milk Original. Lunch: Cooked Salmon, Green Peas . Dinner: Kirkwood Turkey Burgers, Kraft Blue Cheese Crumbles, Newman's Own Balsamic Vinaigrette Dressing, Great Value Enriched Hamburger Buns, Monterey Jack Cheese, Simms Hard Salami. Snacks/Other: Sunsweet Dried Pitted Prunes. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Skinny Shelley's weight history
|