Weigh In record (no journal entry) for 04 December 2012
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146.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2012:
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1790 kcal
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Fat: 57.27g | Prot: 56.17g | Carb: 266.92g.
Breakfast: sugar, english muffin, craker barrel cheddar cheese, 1% Fat Milk. Lunch: vitamin water, chocolate chip banana bread, kaiser roll, veggie burger. Dinner: chocolate covered pretzels, ravioli. Snacks/Other: chai late, chocolate covered cranberries. more...
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2206 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, nursing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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aribella's weight history
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