aribella's Journal, 05 December 2012

146.2 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

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2273 kcal

Fat: 96.98g | Prot: 101.66g | Carb: 251.81g.   Breakfast: croissant trader joes, sugar, milk. Lunch: caesar salad, lemon meringue pie, tuna wrap. Dinner: carrots, pasta, chicken breast. Snacks/Other: chai latte starbucks. more...

2046 kcal

Activities & Exercise: nursing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...