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WORKING AFTERNOONS - H A T E IT CANT SEEM TO GET IN MY WORK OUTS OR RUNS NOT ENOUGH TIME W KIDS HOME AND SCHOOL AND DINNER AND ARGH!
I WANT MY MIDNIGHTS BACK...SO MUCH MORE PRODUCTIVE
Diet Calendar Entries for 03 December 2012:
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1203 kcal
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Fat: 19.90g | Prot: 79.39g | Carb: 113.35g.
Breakfast: CHICKEN BREAST, whole wheat pasta. Dinner: teriyaki, White Rice (Long-Grain, Cooked), green peper, snow peas, onion, mushrooms, carrots, Chinese Cabbage (Bok-Choy, Pak-Choi), Chicken (Skin Not Eaten). Snacks/Other: Vodka, Coffee (1 Cream, 1 Sugar) (Medium). more...
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2349 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Housework - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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