sarahduke's Journal, 05 December 2012

Ill take 1lb up- have been up 5 all week damn you vodka! ;)
144.6 lb Lost so far: 80.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet Calorie Count   gaining 0.7 lb a week

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Amazing how fattening alcohol can be. LOL! 
05 Dec 12 by member: ranchwoman

     
 

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sarahduke commented on kymm1957's Journal Entry.
sarahduke commented on kymm1957's Journal Entry.
sarahduke recorded a Weigh In at 158.6 lb.
sarahduke recorded a Journal Entry.

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Asarver supported ladie17101's Journal Entry.
Diablo360x recorded a Weigh In at 195.0 lb.
FitOKay recorded a Weigh In at 144.4 lb.
BHA supported Johanne's Journal Entry.

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snezica commented on notlivingonramen's Journal Entry.
danni2378 recorded a Weigh In at 194.0 lb.
Barkert recorded a Weigh In at 184.8 lb.
Suzi161 commented on sharingthejourney 's Journal Entry.
scottiecla updated their Exercise Diary.
wyndcal recorded a Weigh In at 165.1 lb.
mommyonamission recorded a Weigh In at 128.0 lb.
smores4health recorded a Weigh In at 175.4 lb.