chispaza's Journal, 25 June 2010

Weigh In record (no journal entry) for 25 June 2010
174.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2010:
1071 kcal Fat: 41.54g | Prot: 51.39g | Carb: 120.89g.   Breakfast: yoplait original 6oz yogurt, Banana. Lunch: la victoria salsa, boneless skinless chicken breast, colby jack cheese, kirkland organic tortilla chips. Snacks/Other: banana bread. more...
losing 3.5 lb a week

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