Weigh In record (no journal entry) for 03 December 2012
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188.0 lb
Lost so far: 20.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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261 kcal
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Fat: 5.47g | Prot: 9.10g | Carb: 46.14g.
Breakfast: Pineapple, Toasted Corn Cereal. Snacks/Other: Boiled Egg. more...
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losing 4.0 lb a week
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Mrs Jacy's weight history
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