Mrs Jacy

Start Weight:(11 Jan 11) 208.0 lb
Current Weight:(18 Jun 13) 198.0 lb
Goal Weight:165.0 lb
following: Gluten & Sugar Free, High Protein, Low Carb
performance: losing 2.0 lb a week

I recently found out that I have Epstein-Barr virus (Chronic Fatigue Syndrome), am borderline diabetic, and the extra weight that I've put on over the past 5-6 years is contributing to the difficulty breathing brought on by COPD. My doctor put me on a low fat, gluten-free, sugar-free, and only 50 carbs per day diet.

FatSecret member since: 11 Jan 11

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Mrs Jacy's journal

11 February 2013

Back on the diet after surgery. Can't wait to feel good again!
on diet Gluten & Sugar Free, High Protein, Low Carb  gaining 0.1 lb a week

10 December 2012

Actually cheated badly on 2 dinners this week, and skipped some meals. I need to get back in the groove this week & do better! Dropped my goal weight ...
on diet Gluten & Sugar Free, High Protein, Low Carb  losing 1.0 lb a week

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50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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