|
Davie home 7 am pants. Sushi! Water weight
|
115.6 lb
Lost so far: 0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2012:
|
2166 kcal
|
Fat: 44.72g | Prot: 73.99g | Carb: 269.36g.
Breakfast: Egg Beaters - Original, Organic Puffed Kamut Cereal, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Sugar Free Hazelnut Coffee Creamer, Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese, Heart One Gummy Vitamins, Almond Milk, Coffee. Lunch: Light 40 Calories Soft Rye Bread, Lite Firm Tofu, Miracle Whip Light, Mini Pretzels. Dinner: Vanilla Vodka, Chocolate Pudding Sugar & Fat Free, Better'n Peanut Butter, Chocolate Chip VitaMuffins, Riesling Wine, Key West Fish Tacos. Snacks/Other: Smart Pop! Kettle Korn. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Clf05c's weight history
|