Weigh In record (no journal entry) for 03 December 2012
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129.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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1219 kcal
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Fat: 94.90g | Prot: 66.02g | Carb: 33.06g.
Breakfast: coconut oil, spinach, 2 eggs. Lunch: egg, flax, bacon, coconut oil, brussel sprouts. Dinner: bacon, jicama, sour cream, tilapia, Cooked Green Cabbage. more...
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gaining 1.4 lb a week
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Galveston Gal's weight history
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