Ruby404's Journal, 02 December 2012

Ugh, I have my menstrual period yesterday and now I'm completely bloated.
121.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 December 2012:
2626 kcal Fat: 20.68g | Prot: 95.87g | Carb: 539.74g.   Breakfast: frosted flakes, arctic classic rich & creamy cookies-n-cream, frosted flakes, dannon light vanilla. Lunch: water, fat free turkey breast great value, nature's own sandwich rounds. Dinner: water, nature's own sandwich rounds, great value fat free turkey breast, lays baked original chip, frosted flakes, arctic classic rich & creamy cookies-n-cream. Snacks/Other: charms blow, dannon light vanilla, frosted flakes, sargento lowfat cheese string, water. more...
2632 kcal Activities & Exercise: Circuit Training - 5 minutes, Exercise machine (fast) - 2 hours and 13 minutes, Housework - 1 hour and 20 minutes, Resting - 13 hours and 22 minutes, Sleeping - 7 hours. more...
on diet Ruby404's own diet   losing 1.8 lb a week

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