Ruby404's Journal, 03 December 2012

Weigh In record (no journal entry) for 03 December 2012
120.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 December 2012:
1824 kcal Fat: 31.42g | Prot: 98.09g | Carb: 293.28g.   Lunch: baked lays, subway oven roasted chicken italian 12", parkay butter spray, water, diet coke. Dinner: water, publix tomato sauce, Baked lays, lean ground turkey. Snacks/Other: luna nutz over chocolate bar, water, arctic classic rich & creamy cookies-n-cream, dannon light vanilla, bear naked. more...
2091 kcal Activities & Exercise: Housework - 1 hour, Exercise machine (fast) - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 7 hours. more...
on diet Ruby404's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ruby404's own diet



Ruby404's weight history


Ruby404's Recent Activity

Ruby404's Own Activity

No recent activity.

Ruby404's Buddies

No recent activity.

Other Member Diet Recent Activity

melifronos updated their Food Diary.
marabella recorded a Weigh In at 203.2 lb.
travellerrds recorded a Weigh In at 165.3 lb.
gangazumba recorded a Weigh In at 195.6 lb.
Kurtopel recorded a Weigh In at 195.0 lb.
gobirice recorded a Weigh In at 249.6 lb.
Mginz311 recorded a Weigh In at 128.4 lb.
dHofstra recorded a Weigh In at 159.0 lb.