Ruby404's Journal, 03 December 2012

Weigh In record (no journal entry) for 03 December 2012
120.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 December 2012:
1824 kcal Fat: 31.42g | Prot: 98.09g | Carb: 293.28g.   Lunch: baked lays, subway oven roasted chicken italian 12", parkay butter spray, water, diet coke. Dinner: water, publix tomato sauce, Baked lays, lean ground turkey. Snacks/Other: luna nutz over chocolate bar, water, arctic classic rich & creamy cookies-n-cream, dannon light vanilla, bear naked. more...
2091 kcal Activities & Exercise: Housework - 1 hour, Exercise machine (fast) - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 7 hours. more...
on diet Ruby404's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ruby404's weight history


Ruby404's Recent Activity

Ruby404's Own Activity

No recent activity.

Ruby404's Buddies

No recent activity.

Other Member Diet Recent Activity

kaybug19 recorded a Weight Entry at 112.0 lb.
RRP3168 updated their Food Diary.
babyk20 commented on their Journal Entry.
amyecooley recorded a Weight Entry at 186.8 lb.
buddhaheed recorded a Weight Entry at 132.3 lb.
Hunter288 updated their Food Diary.
tusick recorded a Journal Entry.
jacquideyoung recorded a Weight Entry at 116.0 lb.