Weigh In record (no journal entry) for 02 December 2012
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184.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2012:
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2033 kcal
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Fat: 56.44g | Prot: 69.44g | Carb: 315.19g.
Breakfast: 2% Fat Milk, Pop-Tarts Strawberry. Lunch: Hi-C Fruit Punch (Large), Sprite (Large), Chicken Nuggets (10). Dinner: Sour Cream, Fancy Colby & Monterey Jack Cheese Shredded, Fajita Chicken Strips, Burrito Sized Flour Tortillas. Snacks/Other: Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix, Candy Canes, Frosted Animal Cookies. more...
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gaining 0.2 lb a week
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