Weigh In record (no journal entry) for 06 January 2011
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165.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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2550 kcal
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Fat: 105.50g | Prot: 106.00g | Carb: 244.00g.
Breakfast: Marshmallow Lovers Hot Cocoa Mix, hawaiian punch sugarfree singles to go. Lunch: Classic Smashburger (1/2 lb). Dinner: 100% Orange Juice, Chicken Quesadilla. more...
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losing 0.1 lb a week
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finalellipsis's weight history
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