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morning
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172.0 lb
Lost so far: 79.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2012:
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1641 kcal
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Fat: 69.50g | Prot: 50.50g | Carb: 199.92g.
Breakfast: Old Fashioned Oats, Brown Sugar. Lunch: 3 Meat Pizza, 3 Meat Pizza. Dinner: Jambalaya. Snacks/Other: Peanut M&M's, Sour Cream & Onion Potato Chips. more...
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gaining 0.1 lb a week
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