Weigh In record (no journal entry) for 21 November 2012
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171.8 lb
Lost so far: 79.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2012:
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1731 kcal
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Fat: 88.41g | Prot: 70.87g | Carb: 169.08g.
Breakfast: Hershey Whatchamacallit King Size, York Peppermint Patty, Old Fashioned Oats, Brown Sugar, Fresh Frozen Wild Blueberries. Dinner: Egg, Mary Kitchen Homestyle Corned Beef Hash. more...
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gaining 0.8 lb a week
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