BSK's Journal, 01 December 2012

sugar 138 adv 158

Diet Calendar Entry for 01 December 2012:
2130 kcal Fat: 75.54g | Prot: 95.93g | Carb: 262.98g.   Breakfast: bacon, neeses livermush, coffee, Old Fashioned Grits, biscuit, egg. Lunch: tea, 100% Whole Wheat Cracker, mustard, onion, starkist light tuna fish. Dinner: salad, tea, hush puppies, Baked Potato (Peel Not Eaten), Fried Flounder Fillet. Snacks/Other: cool whip, Yellow Cling Sliced Peaches, chocolate syrup, coconut, banana, strawberry, walnuts, milk, coffee, nabisco graham cracker. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BSK's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.