iamachristianjesusfreak's Journal, 24 June 2010

Weigh In record (no journal entry) for 24 June 2010
162.0 lb Lost so far: 27.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2010:
1380 kcal Fat: 33.39g | Prot: 85.25g | Carb: 198.80g.   Breakfast: Cinnamon with Raisins Bakery Bread, morning star sausage. Dinner: spicy brown mustard, ketchup, morning star spicy, 45 calorie bread. Snacks/Other: 2% milk, yoplait vanilla yogurt, frozen blueberries, frozen strawberries, banana, boost. more...
on diet iamachristianjesusfreak's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on skwhite's Journal Entry.
iamachristianjesusfreak supported skwhite's Journal Entry.
iamachristianjesusfreak commented on njashka8's Weigh In.
iamachristianjesusfreak supported njashka8's Weigh In.

iamachristianjesusfreak's Buddies

skwhite recorded a Journal Entry.
aggie95 supported grandbears's Journal Entry.
Becca P and kpwcalories are now buddies.

Other Member Diet Recent Activity

Solyvalen recorded a Weigh In at 130.1 lb.
mskestrela commented on their Journal Entry.
dax702 recorded a Weigh In at 181.6 lb.
philmck commented on chesgreen's Journal Entry.
DairyFarmersWife recorded a Journal Entry.
martin1963 recorded a Weigh In at 297.0 lb.
khairahman recorded a Weigh In at 222.7 lb.
craigburdette updated their Exercise Diary.