iamachristianjesusfreak's Journal, 24 June 2010

Weigh In record (no journal entry) for 24 June 2010
162.0 lb Lost so far: 27.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2010:
1380 kcal Fat: 33.39g | Prot: 85.25g | Carb: 198.80g.   Breakfast: Cinnamon with Raisins Bakery Bread, morning star sausage. Dinner: 45 calorie bread, morning star spicy, ketchup, spicy brown mustard. Snacks/Other: yoplait vanilla yogurt, boost, 2% milk, banana, frozen strawberries, frozen blueberries. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on Deb_N's Journal Entry.
iamachristianjesusfreak commented on skwhite's Journal Entry.
iamachristianjesusfreak supported dreamcatcher10's Journal Entry.
iamachristianjesusfreak commented on BNFineGirl's Journal Entry.

iamachristianjesusfreak's Buddies

njashka8 supported Draglist's Journal Entry.
Deb_N supported Gnewfry's Weigh In.

Other Member Diet Recent Activity

VeggieJunkie supported MsMightyPup's Journal Entry.
millerm40 recorded a Journal Entry and a Weigh In at 189.8 lb.
CLMosley recorded a Weigh In at 191.0 lb.
foreverfrost recorded a Weigh In at 247.0 lb.
TxQball recorded a Weigh In at 230.0 lb.
sjdallas recorded a Weigh In at 165.8 lb.
Fred5151 recorded a Weigh In at 171.0 lb.
japsr1176 updated their Exercise Diary.