iamachristianjesusfreak's Journal, 24 June 2010

Weigh In record (no journal entry) for 24 June 2010
162.0 lb Lost so far: 27.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2010:
1380 kcal Fat: 33.39g | Prot: 85.25g | Carb: 198.80g.   Breakfast: Cinnamon with Raisins Bakery Bread, morning star sausage. Dinner: spicy brown mustard, ketchup, morning star spicy, 45 calorie bread. Snacks/Other: 2% milk, yoplait vanilla yogurt, frozen blueberries, frozen strawberries, banana, boost. more...
on diet iamachristianjesusfreak's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

No recent activity.

iamachristianjesusfreak's Buddies

HCB commented on their Journal Entry.
skwhite supported Draglist's Journal Entry.

Other Member Diet Recent Activity

Pushing66 updated their Food Diary.
Steven Lloyd updated their Food Diary.
sebastianmao recorded a Weight Entry at 176.4 lb.
losing_lily supported jamaciamon's Weight Entry.
Tassos67 updated their Exercise Diary.
Katbad recorded a Weight Entry at 137.6 lb.
Ideal Weight and Topher2112 are now buddies.
pinkcaddy recorded a Weight Entry at 178.0 lb.