iamachristianjesusfreak's Journal, 24 June 2010

Weigh In record (no journal entry) for 24 June 2010
162.0 lb Lost so far: 27.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2010:
1380 kcal Fat: 33.39g | Prot: 85.25g | Carb: 198.80g.   Breakfast: Cinnamon with Raisins Bakery Bread, morning star sausage. Dinner: spicy brown mustard, ketchup, morning star spicy, 45 calorie bread. Snacks/Other: 2% milk, yoplait vanilla yogurt, frozen blueberries, frozen strawberries, banana, boost. more...
on diet iamachristianjesusfreak's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

No recent activity.

Following

aggie95 supported redgirl1974's Journal Entry.
skwhite commented on Draglist's Journal Entry.
Becca P supported Yourpissingmeoff's Journal Entry.

Other Member Diet Recent Activity

revos recorded a Weight Entry at 158.1 lb.
Babatunde Oyewumi recorded a Weight Entry at 157.0 lb.
debneedham recorded a Weight Entry at 153.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
lgdavid recorded a Weight Entry at 195.3 lb.
Waxine recorded a Weight Entry at 158.6 lb.
rakshab rana recorded a Weight Entry at 172.0 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 157.9 lb.