Weigh In record (no journal entry) for 30 November 2012
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160.9 lb
Lost so far: 13.2 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2012:
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904 kcal
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Fat: 28.76g | Prot: 33.46g | Carb: 126.89g.
Breakfast: tea, Peanut butter sandwich. Lunch: water, miso soup, carrot salad, sushi. Snacks/Other: black coffee. more...
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steady weight
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Anne A's weight history
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