Anne A's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Fri 19th: 801 44%
fat: 26.31g
|
protein: 29.75g
|
carbs: 112.93g
2365  1564
Thu 18th: 1093 61%
fat: 42.31g
|
protein: 38.84g
|
carbs: 139.10g
2271  1178
Wed 17th: 1245 69%
fat: 46.80g
|
protein: 39.51g
|
carbs: 167.91g
2271  1026
Tue 16th: 1452 81%
fat: 55.66g
|
protein: 43.75g
|
carbs: 178.74g
2381  929
Mon 15th: 1912 106%
fat: 76.36g
|
protein: 77.89g
|
carbs: 237.24g
2286  374
Thu 11th: 776 43%
fat: 23.24g
|
protein: 23.79g
|
carbs: 122.50g
2398  1622
Wed 10th: 1275 71%
fat: 39.53g
|
protein: 43.52g
|
carbs: 169.67g
2475  1200
Tue 9th: 1312 73%
fat: 52.53g
|
protein: 53.45g
|
carbs: 152.41g
2514  1202
Mon 8th: 815 45%
fat: 22.42g
|
protein: 31.59g
|
carbs: 125.09g
2360  1545
Sat 6th: 1520 84%
fat: 40.86g
|
protein: 72.63g
|
carbs: 196.18g
2560  1040
Fri 5th: 1237 69%
fat: 37.98g
|
protein: 42.00g
|
carbs: 169.28g
2454  1217
Thu 4th: 1588 88%
fat: 58.87g
|
protein: 52.41g
|
carbs: 221.39g
2486  898
Wed 3rd: 1388 77%
fat: 51.26g
|
protein: 57.15g
|
carbs: 177.31g
2569  1181
Tue 2nd: 1560 87%
fat: 40.51g
|
protein: 70.72g
|
carbs: 231.72g
2521  961
August 2014
Fri 29th: 362 20%
fat: 17.51g
|
protein: 13.74g
|
carbs: 40.10g
2475  2113
Thu 28th: 1610 89%
fat: 58.13g
|
protein: 80.06g
|
carbs: 166.15g
2772  1162
Wed 27th: 1649 92%
fat: 50.60g
|
protein: 50.81g
|
carbs: 251.50g
2785  1136
Tue 26th: 1526 85%
fat: 48.95g
|
protein: 61.72g
|
carbs: 217.89g
2588  1062
Mon 25th: 1570 87%
fat: 55.35g
|
protein: 55.57g
|
carbs: 216.30g
2616  1046
Sun 24th: 1343 75%
fat: 49.90g
|
protein: 56.04g
|
carbs: 166.54g
2620  1277

Other Related Links

Members