Peaches_'s Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
145.5 lb Lost so far: 1.5 lb.    Still to go: 25.5 lb.    Diet followed poorly.

Diet Calendar Entry for 30 November 2012:
1325 kcal Fat: 46.86g | Prot: 54.26g | Carb: 175.09g.   Breakfast: bologna, rye bread, cucumber. Dinner: pork fried rice, Sweet & Sour Chicken, cucumber. more...
on diet Peaches_'s own diet   losing 0.5 lb a week

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