Weigh In record (no journal entry) for 30 November 2012
|
145.5 lb
Lost so far: 1.5 lb.
Still to go: 25.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 30 November 2012:
|
1325 kcal
|
Fat: 46.86g | Prot: 54.26g | Carb: 175.09g.
Breakfast: cucumber, rye bread, bologna. Dinner: cucumber, pork fried rice, Sweet & Sour Chicken. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Peaches_'s weight history
|