Peaches_'s Journal, 05 December 2012

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Weigh In record (no journal entry) for 05 December 2012

143.3 lb Lost so far: 3.7 lb. Still to go: 23.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 December 2012:

1570 kcal

Fat: 63.43g | Prot: 50.80g | Carb: 208.99g. Breakfast: Plain Bagel, Plain Cream Cheese, Hot Chocolate (Small). Lunch: Grape Tomatoes, Balsamic Vinegar, Chicken Breast (Skin Not Eaten), Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types). Dinner: Ginger Ale, Crispy Chicken Strips. more...

1662 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 19 hours and 15 minutes, Sleeping - 4 hours. more...

on diet Peaches_'s own diet losing 3.1 lb a week


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	ChristyLA updated their Food Diary.
	polkosity recorded a weigh in at 172.2 lb.
	firefly3013 recorded a weigh in at 128.8 lb.
	Cristy1 recorded a weigh in at 233.0 lb.
	kcamant updated their Exercise Diary.
	sohck recorded a weigh in at 150.4 lb.
	armann recorded a weigh in at 216.5 lb.
	GabesWifeyBoo recorded a journal and a weigh in at 181.0 lb.

Peaches_'s Journal, 05 December 2012

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