Juls63's Journal, 30 November 2012

Exhausted today - 12 plus hours working with the install last night - know it is bad when I don't get out of bed until 7:30 (half the day is gone)

Won't be doing the major work out I planned for today but that is okay - tomorrow I will be bright eyed and bushy tailed.

Diet Calendar Entries for 30 November 2012:
951 kcal Fat: 56.89g | Prot: 87.22g | Carb: 20.20g.   Breakfast: Julie Egg Ber Muffins. Lunch: julie , morningstar veggie dog, sauerkraut franks, mustard. Dinner: julie, lettuce, sour cream. Snacks/Other: jell-o lime fat free. more...
2123 kcal Activities & Exercise: Desk Work - 7 hours, Sleeping - 8 hours, Resting - 8 hours and 40 minutes, Walking 2.5 - 3 incline - 20 minutes. more...
on diet Atkins  


Hey Juls! Glad that you made it through your install. I hope you were able to get some sleep this morning. At least you have this out of the way now and can get back to working on you :) Hope you have a great weekend. 
30 Nov 12 by member: jaime30024


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