Weigh In record (no journal entry) for 25 October 2012
|
221.1 lb
Lost so far: 53.6 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2012:
|
1243 kcal
|
Fat: 16.10g | Prot: 26.41g | Carb: 127.92g.
Breakfast: Chicken Nuggets, Sonntagsbrötchen. Lunch: Braeburn Äpfeln. Snacks/Other: Bier. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
begana's weight history
|