Carlie67's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
132.0 lb Lost so far: 8.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet Carlie67's own diet   losing 0.2 lb a week

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mmorrow22 recorded a Weigh In at 206.0 lb.
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Draglist updated their Food Diary.
stoppingthecycle updated their Exercise Diary.
tonyrm recorded a Journal Entry and a Weigh In at 180.4 lb.
fatdarcy recorded a Weigh In at 228.3 lb.
joan batchelor recorded a Weigh In at 206.0 lb.