ldfrancis's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
152.8 lb Lost so far: 4.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet  

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ldfrancis recorded a Weigh In at 153.0 lb.
ldfrancis recorded a Weigh In at 153.0 lb.
ldfrancis recorded a Weigh In at 153.4 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 155.4 lb.

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disrlg and Jonathan Walsh are now buddies.
HCB supported teskandar's Journal Entry.
Jonathan Walsh commented on traclileestevens's Journal Entry.
dkelmore recorded a Weigh In at 162.6 lb.
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julieallen1222 updated their Exercise Diary.
TAIC69 and Ingridm64 are now buddies.
Frosty Heimdall supported UmmBilal's Journal Entry.