ldfrancis's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
152.8 lb Lost so far: 4.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet  

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ldfrancis's Own Activity

ldfrancis recorded a Weigh In at 144.0 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 146.2 lb.
ldfrancis recorded a Weigh In at 147.2 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 149.2 lb.

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Other Member Diet Recent Activity

tr3164 recorded a Weigh In at 230.0 lb.
wholefoodnut commented on Tulipgirl6's Journal Entry.
Z-ZO recorded a Journal Entry and a Weigh In at 122.6 lb.
rscasper1975 updated their Food Diary.
Waxine recorded a Weigh In at 165.8 lb.
moemike recorded a Weigh In at 170.8 lb.
tt63303 recorded a Weigh In at 153.0 lb.
chriswilson1 recorded a Weigh In at 207.0 lb.