ldfrancis's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
152.8 lb Lost so far: 4.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet  

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ldfrancis recorded a Journal Entry and a Weigh In at 150.2 lb.
ldfrancis recorded a Weigh In at 150.2 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 152.6 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 153.8 lb.

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BuffyBear commented on SuccessThisTime58's Journal Entry.
alvari10 recorded a Weigh In at 186.1 lb.
GrazielaReis recorded a Weigh In at 157.9 lb.
SuccessThisTime58 commented on Jones Jennifer's Journal Entry.
jnwooters recorded a Weigh In at 169.2 lb.
Truane recorded a Weigh In at 232.8 lb.
dialla3201 replied to timijones34's post - 5 Health Advantages of Moringa.
99 kgs or bust recorded a Weigh In at 235.7 lb.