ldfrancis's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
152.8 lb Lost so far: 4.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet  

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ldfrancis recorded a Journal Entry and a Weigh In at 151.0 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 147.0 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 149.2 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 152.6 lb.

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