ldfrancis's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
152.8 lb Lost so far: 4.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet  

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ldfrancis's Own Activity

ldfrancis recorded a Journal Entry and a Weigh In at 155.2 lb.
ldfrancis recorded a Weigh In at 155.2 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 156.8 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 155.4 lb.

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Other Member Diet Recent Activity

jeeeeeeee recorded a Weigh In at 216.7 lb.
LILMINT99 recorded a Weigh In at 205.0 lb.
bobitbenda recorded a Weigh In at 103.0 lb.
Aussiewedgetail recorded a Weigh In at 187.2 lb.
joannestraight updated their Food Diary.
machaw recorded a Weigh In at 148.2 lb.
brandon2big4u updated their Exercise Diary.
bmatsuyama recorded a Weigh In at 165.9 lb.