ldfrancis's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
152.8 lb Lost so far: 4.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet  

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ldfrancis recorded a Journal Entry and a Weigh In at 145.8 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 149.4 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 148.0 lb.
ldfrancis recorded a Weigh In at 145.6 lb.

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warrenwinter commented on John10251's Journal Entry.
MichaelLandau updated their Exercise Diary.
Ninahad and John10251 are now buddies.
althiel recorded a Weigh In at 193.0 lb.
Pwhite2015 updated their Food Diary.
ming xiong recorded a Weigh In at 157.4 lb.
8hunter6 supported meltawayPLZ's Weigh In.
Auntshoe supported RebeccaCole's Journal Entry.