Drgonzo's Journal, 24 June 2010

258.0 lb Lost so far: 45.0 lb.    Still to go: 33.0 lb.    Diet followed poorly.

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2060 kcal

Fat: 27.00g | Prot: 59.80g | Carb: 228.00g.   Breakfast: rockstar. Lunch: hershey mini, 90 calorie granola bar, iced chai . Dinner: mission tortilla, hamburger bun, boca bruschetta, Fat Free Swiss Cheese Singles, kroger fries. Snacks/Other: Bourbon. more...

3699 kcal

Activities & Exercise: Driving - 4 hours, Desk Work - 9 hours, Resting - 3 hours, Sleeping - 8 hours. more...