MahaSMB's Journal, 30 November 2012

Haven't been feeling well. Not eating properly. Very depressed/hopeless. Not done much of anything for the last week or so.
152.6 lb Lost so far: 10.4 lb.    Still to go: 15.9 lb.    Diet followed poorly.

Diet Calendar Entry for 30 November 2012:
1001 kcal Fat: 21.54g | Prot: 50.29g | Carb: 158.22g.   Breakfast: Strawberry Supreme Meal Replacement Shake. Lunch: Chocolatey Royale Meal Replacement Shake. Dinner: PC Blue Menu - Vegetarian Chili. Snacks/Other: Nutri-Grain Bar - Strawberry, Whole Wheat Wonder Bread. more...
on diet Slim Fast   losing 6.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MahaSMB's weight history


MahaSMB's Recent Activity

MahaSMB's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

lightskingirl commented on jekruns's Journal Entry.
Chu-chu recorded a Weight Entry at 149.3 lb.
PbSULAK supported ClarityAnn's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Tbaygirl commented on T8U9's Journal Entry.
nurdy chick recorded a Journal Entry.
Cherylincolorado recorded a Journal Entry.
dmitrymalyov recorded a Weight Entry at 218.3 lb.