 |
MahaSMB's Journal, 30 November 2012
|
 |
|
Haven't been feeling well. Not eating properly. Very depressed/hopeless. Not done much of anything for the last week or so.
|
152.6 lb
Lost so far: 10.4 lb.
Still to go: 15.9 lb.
Diet followed poorly.
|
Diet Calendar Entry for 30 November 2012:
|
1001 kcal
|
Fat: 21.54g | Prot: 50.29g | Carb: 158.22g.
Breakfast: Strawberry Supreme Meal Replacement Shake. Lunch: Chocolatey Royale Meal Replacement Shake. Dinner: PC Blue Menu - Vegetarian Chili. Snacks/Other: Nutri-Grain Bar - Strawberry, Whole Wheat Wonder Bread. more...
|
on diet Slim Fast
losing 6.9 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Slim Fast
Other Journals for Slim Fast
|
MahaSMB's weight history
MahaSMB's Recent Activity
MahaSMB's own activity
No recent activity.
MahaSMB's Buddies
No recent activity.
Slim Fast Recent Activity
|