MahaSMB's Journal, 30 November 2012

Haven't been feeling well. Not eating properly. Very depressed/hopeless. Not done much of anything for the last week or so.
152.6 lb Lost so far: 10.4 lb.    Still to go: 15.9 lb.    Diet followed poorly.

Diet Calendar Entry for 30 November 2012:
1001 kcal Fat: 21.54g | Prot: 50.29g | Carb: 158.22g.   Breakfast: Strawberry Supreme Meal Replacement Shake. Lunch: Chocolatey Royale Meal Replacement Shake. Dinner: PC Blue Menu - Vegetarian Chili. Snacks/Other: Nutri-Grain Bar - Strawberry, Whole Wheat Wonder Bread. more...
on diet Slim Fast   losing 6.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MahaSMB's weight history


MahaSMB's Recent Activity

MahaSMB's Own Activity

No recent activity.

MahaSMB's Buddies

No recent activity.

Other Member Diet Recent Activity

Catgirl14 supported XshapeshiftX's Journal Entry.
Susan-O recorded a Weigh In at 118.0 lb.
vitality606 recorded a Weigh In at 200.0 lb.
rainstormsurprise recorded a Weigh In at 216.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
april761 commented on their Journal Entry.
santanuchatterjee recorded a Weigh In at 164.0 lb.
angela75 recorded a Weigh In at 147.5 lb.