Weigh In record (no journal entry) for 24 June 2010
|
157.0 lb
Lost so far: 18.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 24 June 2010:
|
1894 kcal
|
Fat: 135.31g | Prot: 119.41g | Carb: 47.24g.
Breakfast: MIM. Lunch: salami, pepperoni, pepper jack cheese, Colby Jack Cheese, alouette spreadable cheese, Blackberries, celery. Dinner: country crock butter, Brussels Sprouts (Frozen), grilled pork chops. Snacks/Other: MIM, diet root beer, diet 7up, water, Atkins shake, atkins bar. more...
|
|
2109 kcal
|
Activities & Exercise:
Driving - 1 hour, Ballet warm up - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Orion6634's weight history
|