Tinagisla's Journal, 29 November 2012

Didn't plan for bk yesterday and had a few handfulla of nuts. Really drank the water Breyer low carb bars(4) and 3 64 cal beers. Big salads. Turkey. Happy with drop
227.5 lb Lost so far: 0 lb.    Still to go: 87.5 lb.    Diet followed reasonably well.
on diet Jenny Craig   losing 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tinagisla's weight history


Tinagisla's Recent Activity

Tinagisla's Own Activity

No recent activity.

Tinagisla's Buddies

No recent activity.

Other Member Diet Recent Activity

winter41 updated their Food Diary.
geraldjohnson updated their Food Diary.
KayLei12 updated their Food Diary.
Suzanne Morley updated their Food Diary.
bango1 recorded a Journal Entry and a Weigh In at 167.8 lb.
Blaze013 updated their Exercise Diary.
amberunrast recorded a Journal Entry and a Weigh In at 218.0 lb.
bwisenhart recorded a Weigh In at 194.5 lb.