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Didn't plan for bk yesterday and had a few handfulla of nuts. Really drank the water Breyer low carb bars(4) and 3 64 cal beers. Big salads. Turkey. Happy with drop
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227.5 lb
Lost so far: 0 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
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losing 5.3 lb a week
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