Tinagisla's Journal, 29 November 2012

Didn't plan for bk yesterday and had a few handfulla of nuts. Really drank the water Breyer low carb bars(4) and 3 64 cal beers. Big salads. Turkey. Happy with drop
227.5 lb Lost so far: 0 lb.    Still to go: 87.5 lb.    Diet followed reasonably well.
on diet Jenny Craig   losing 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tinagisla's weight history


Tinagisla's Recent Activity

Tinagisla's Own Activity

No recent activity.

Tinagisla's Buddies

No recent activity.

Other Member Diet Recent Activity

PGM012197 commented on their Journal Entry.
John10251 recorded a Weight Entry at 153.5 lb.
kelykazelli supported Meadow Mist's Weight Entry.
brucemcguigan supported AguGen's Journal Entry.
bbqking updated their Exercise Diary.
piaramen and kimberly rae are now buddies.
2227Gwen recorded a Journal Entry and a Weight Entry at 191.5 lb.
Betty Boops supported their Journal Entry.