exathletegirl's Journal, 29 November 2012

Weigh In record (no journal entry) for 29 November 2012
131.4 lb Lost so far: 16.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 November 2012:
241 kcal Fat: 2.50g | Prot: 5.75g | Carb: 50.25g.   Breakfast: Bananas (Large), Quick Oats. more...
gaining 1.4 lb a week

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