Weigh In record (no journal entry) for 28 November 2012
|
130.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 November 2012:
|
1134 kcal
|
Fat: 44.60g | Prot: 39.86g | Carb: 148.07g.
Breakfast: bacon, egg nog light, banana. Lunch: yogurt pretzels. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thelaughingdogs's weight history
|