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sunnykate
Journal
28 Nov 12
sunnykate's Journal, 28 November 2012
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better but a long way to go...
125.8 lb
Lost so far:
0 lb
.
Still to go:
15.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 November 2012:
2086 kcal
Fat: 69.97g | Prot: 68.83g | Carb: 195.55g.
Breakfast:
evaporated milk, roasted chicken wild rice soup, viactiv, Diet Coke.
Lunch:
Backyard Barbeque Potato Chips, britt's texas sheet cake, everlasting rolls, honey mustard, honeybaked ham.
Dinner:
red wine, cheddar cheese.
more...
1390 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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