sunnykate's Journal, 28 November 2012

better but a long way to go...
125.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed poorly.

Diet Calendar Entries for 28 November 2012:
2086 kcal Fat: 69.97g | Prot: 68.83g | Carb: 195.55g.   Breakfast: evaporated milk, roasted chicken wild rice soup, viactiv, Diet Coke. Lunch: Backyard Barbeque Potato Chips, britt's texas sheet cake, everlasting rolls, honey mustard, honeybaked ham. Dinner: red wine, cheddar cheese. more...
1390 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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