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HI,
I think I am at least getting back on track with my workouts. I am back on 2 a days which is great. I am still working on the food at my rehearsals. I am working on this reading and there is FOOD EVERYWHERE all day. Ugh, I wish it would just go away. I honestly did ok, I have a half a chicken breast sandwich and snacked on grapes every time I had an urge. I did my insanity this morning and a half hour of Zumba. So its getting better...
Diet Calendar Entries for 23 June 2010:
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1534 kcal
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Fat: 50.73g | Prot: 98.67g | Carb: 182.25g.
Breakfast: south beach protein bar. Lunch: potato salad, mayo, bun, Grilled Chicken. Dinner: scoops tortilla chips, salsa, hard boiled egg, tuna salad bumble bee, double fiber arnold. Snacks/Other: 72% dark chocolate, grapes. more...
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2734 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
You're doing great, sweetie. Maybe you could bring along some celery sticks. I've decided that, when I finally work up the nerve to go into a movie theater to watch The A Team, I am going to take a package full of finely chopped celery to munch on like popcorn.
24 Jun 10 by member: Lavinnia
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hey girlie, glad you're getting back on track, keep resisting that tempting food ;) I sent you a msg on fbook about our workout this weekend if you're interested
24 Jun 10 by member: Want2BFit
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you are doing great steph! keep it up buddy- and avoid that junk!!! have a small glass of wine instead;)
24 Jun 10 by member: Baileyboo
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I'm so happy you're getting back into your groove. :)
24 Jun 10 by member: melmi20
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Thanks so much ladies....Well my sistah friend came this morning so I am super bloated and irritated but it will pass. Sometimes you are happy and praying it comes....then you are even happier when it goes away. Ugh..I do feel better about my lifestyle being back on track...ohh wine now that sounds like a plan.
24 Jun 10 by member: stephanie.cathey
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