shimoshimo's Journal, 28 November 2012

Weigh In record (no journal entry) for 28 November 2012
187.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.
on diet Abs Diet   losing 0.8 lb a week



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virginia-jim recorded a Weigh In at 185.0 lb.
peter5150 recorded a Weigh In at 169.4 lb.
fernando0328 recorded a Weigh In at 203.0 lb.
mrsteel001 recorded a Weigh In at 160.0 lb.
bdhu2001 joined challenge 21 Day Belly Fat Boot Camp.
BleyLIFE joined challenge 10 lb by 21st November.
Gazdag updated their Food Diary.