shimoshimo's Journal, 18 November 2012

Weigh In record (no journal entry) for 18 November 2012
188.5 lb Lost so far: 0 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.
on diet Abs Diet   losing 0.1 lb a week

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lamach recorded a Weight Entry at 229.0 lb.
steveningels recorded a Journal Entry and a Weight Entry at 256.0 lb.
nvilla2222 supported Retta Smith's Journal Entry.
Bravosix recorded a Weight Entry at 191.0 lb.
bdhu2001 recorded a Weight Entry at 162.4 lb.
doughood recorded a Weight Entry at 272.0 lb.
Markos2113 recorded a Weight Entry at 291.2 lb.
ugotmenow supported RJS1948's Journal Entry.