Weigh In record (no journal entry) for 27 November 2012
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203.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2012:
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2838 kcal
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Fat: 105.06g | Prot: 227.61g | Carb: 232.65g.
Breakfast: Bananas, Hard Boiled Eggs. Lunch: Cut Yams, Turkey Meat (Cooked, Roasted). Dinner: Green Peppers, Jalapeno Peppers, Eggplant, Turkey Meat (Cooked, Roasted). Snacks/Other: Cheesecake with Fruit, Pumpkin Pie, Macaroni or Noodles with Cheese. more...
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3297 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Exercise machine (fast) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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