Weigh In record (no journal entry) for 27 November 2012
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198.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2012:
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1249 kcal
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Fat: 50.03g | Prot: 101.02g | Carb: 101.97g.
Breakfast: Creamy Peanut Butter, Cinnamon Raisin English Muffins. Lunch: Rotisserie Seasoned Chicken, Low Calorie Chocolate Pudding with Artificial Sweetener (Canned), Apples. Dinner: Turkey Breast Meat. Snacks/Other: Heavenly Crisp Candy Bar - Peanut Butter. more...
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gaining 0.7 lb a week
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