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I've been away for a long time. I'm being held together by therapy and determination. Hoping to overhaul my whole life, including my diet. By my 55th birthday in December, I hope to be a lean, mean, fighting machine. Then I will treat myself to a trip to the new Star Wars hotel and park at Disney. 😎 My first hurdle though is to be able to walk up the hills around Dragon Con in September without gasping for breath. 🐉
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275.6 lb
Lost so far: 0 lb.
Still to go: 115.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2019:
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320 kcal
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Fat: 18.00g | Prot: 18.00g | Carb: 21.00g.
Breakfast: Dunkin' Donuts Iced Coffee with Skim Milk & Splenda (Medium), Dunkin' Donuts Turkey Sausage Wake Up Wrap. more...
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gaining 0.3 lb a week
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